AT Extended Backpacking Trip
May 19-24, 2025
Includes a stay at the Appalachian Trail-er on May 18, 2025
If you've joined us for a weekend trip in the past or have some backpacking experience under your belt, this trip is for you! On this trip, you'll build you backpacking skills by staying out longer and covering more mileage each day. This 6 day, 5 night trip will cover approximately 50 miles of trail over rolling terrain with several challenging uphill sections. Because this trip is considered moderate difficulty, participants should have some previous backpacking experience or a high level of fitness. It is a great trip to connect with other people who love the trail!
"I took an extended women's backpacking trip on the Appalachian Trail. Our guide brought tons of
experience and knowledge along with plenty of laughter to the trail. I learned so much, and I feel confident
enough now to go backpacking with my family." - T.T., Women's AT Extended Backpacking Trip, June 2020
Cost:
$1,530 per person
Payment Plans, Scholarships, and Sliding Scale Fees are available for this trip. Please email our office at trips@blueridgehikingco.com for more information.
This trip will run if there are a minimum of 2 participants signed up. If the minimum has not yet been met, we'll contact participants two weeks before the trip to discuss options. The maximum group size is 6 participants. If you are traveling in a party of 4 or more hikers, we encourage you to consider a private backpacking trip. You can find more information about our private trip offerings by sending us an email.
In addition to your guide, this price includes backpacking gear, food while you're on trail, transportation between the meet-up location and the trailhead, and any necessary backcountry permits and fees. Price also includes access to a pre-trip Zoom call, where you can ask questions about your upcoming trip. It does not include personal items or gratuity for your guide.
Sign-Up Details:
In order to sign up for this trip, please go to our Trip Calendar and select the trip start date (May 19, 2025). You will find the trip listed there.
A few weeks before the start of the trip, we will be in contact via email with an information packet for you to fill out. This includes a waiver, health form, and gear request form. At that time we will also send a detailed packing list and any trip-specific information.
Itinerary:
This trip meets at 8am on Monday May 19 in Hot Springs, NC.
You will meet your guide at the Appalachian Trail-er in Hot Springs, NC (200 Lance Ave, Hot Springs, NC 28743). Your guide will hand out your gear and food, go over necessary packing items, and discuss safety, weather, and logistics for the trip. They'll walk you through how to properly pack your pack, and may look in detail at the items you've packed to make sure you're not carrying too many extra items.
Around 10am, you'll head to Davenport Gap (about an hour drive), where you will start your hike! After 4 days of hiking, you'll make your way back to Hot Springs to resupply, enjoy dinner in town and a comfy bed for the night. Then you'll continue hiking for two more days to reach Allen Gap. A shuttle (about 30 minutes) will bring you back to Hot Springs at the end of your trip. Daily mileage ranges from 7 to 11 miles over generally rolling terrain; there are several challenging uphill sections.
Hike generally finishes mid-afternoon the last day. Itinerary is subject to change based on a variety of factors, including weather, trail conditions, and participants needs and abilities. If you are flying, we recommend booking lodging in Asheville or Hot Springs on April 26 and flying out the following day. You may also choose to add an additional night at the bunkhouse on the last day of your trip. Please inform our admin team or your guide ahead of time if you have a time constraint the last day of your trip.
Elevation profile created with Gaia GPS.
Trip Difficulty Rating:
Participants on this trip should have a minimum fitness level of 6 out of 10, and this trip is ideally suited for hikers with a fitness level of 7 out of 10. This is an Intermediate trip, meaning hikers should have some previous backpacking experience. All participants in our group backpacking trips should be comfortable by themselves on trail for at least 30 minutes. For more information about our difficulty and experience level ratings, please see our Trip Difficulty Page.
Guide:
Your guide for this trip has not yet been determined. All of our guides have extensive backcountry experience and are passionate about sharing their knowledge with other people. All of our guides have Wilderness First Aid (or higher) and CPR certifications.
What we Provide:
Food: BRHC provides all on-trail food. You will have the ability to choose your own food from our wide selection, and you will carry your own food during the trip. We do our best to cater to requests, though it is important to keep to lightweight foods appropriate for backpacking. If you have food allergies or dietary restrictions, please inform our team in your pre-trip paperwork.
Individual Use Gear: BRHC provides high quality, ultralight, cottage industry backpacking gear to make your experience as comfortable as possible. We offer the following five pieces of gear at no additional cost:
Backpacks - We use a lightweight 60L pack. We will ask for your height and weight in order to fit the pack appropriately to you.
Tents - We provide a one-person tent, or and two-person tent if you are sharing with a partner or friend.
Sleeping Bags - We use 20 degree sleeping bag with sleeping bag liners.
Sleeping Pads - We provide hikers with a closed-cell foam pad, for its excellent combination of weight and durability. Inflatable sleeping pads are available for an additional rental fee.
Trekking Poles - These will provide you with some added stability while hiking, and may be used to set up your tent.
Community Gear: BRHC provides all community gear for the trip, including water filters, camping stoves and fuel, bowls, utensils and cups; trowels, toilet paper, and hand sanitizer; first aid kit; and navigational aids.
What to Bring:
We will send all participants a detailed packing list a few weeks before the trip. You are expected to bring your own clothing/footwear, a headlamp, two 1L water bottles (Nalgene or disposable Smart Water bottles are good options), personal medications/toiletries, and approved optional items. Generally, comfortable trail shoes are better than heavy hiking boots. Please pack synthetic or wool athletic clothing rather than cotton. Cotton does not dry quickly and will not keep you warm when wet. For most trips you will need only one outfit to hike in, one outfit to sleep in, a raincoat, and a warm layer. A beanie and lightweight gloves are appropriate in most seasons as temperatures cool down in the mountains at night. You will not need a new set of clean clothes for each day, make-up, hair products, scented products or deodorant. Just bring a toothbrush and toothpaste and enjoy going all natural for the trip!
Cancellation Policy:
Trip cost includes a 15% non-refundable administrative fee. Hikes may be cancelled up to 1 month before the trip for a refund (minus the 15% admin fee). Within 1 month, a 50% refund will be offered. Within 1 week, no refunds will be offered. If Blue Ridge Hiking Company cancels the trip due to severe weather, we'll offer a refund less the 15% admin fee. We are unable to offer exceptions to this policy; we strongly recommend all hikers purchase travel insurance to cover their trip.
Hikers may reschedule their trip once (at least 1 month before their trip) free of charge. Additional changes to their reservation date may result in a rescheduling fee.
We hike rain or shine! While it is incredibly rewarding, backpacking is an endurance sport, and it can be challenging and/or uncomfortable at times. Maintaining a positive mindset, even when it is uncomfortable, is key to enjoying your time in the wilderness. With our focus on lightweight gear, our goal is for your pack to weigh around 25lbs (or no more than 25% of your body weight).
If your guide does an exceptional job, please show your appreciation with a tip. Our team of highly trained professional guides never expects but always appreciates a tip. Industry standard gratuity for a guided backpacking trip is 20-25% of trip price.
If you have any questions regarding this trip, you can reach our office by phone at 828-713-5451 or by email at trips@blueridgehikingco.com.
